Echinacea, known as the source of healing of the Indians, has a stimulating effect on the immune system. This feature plays a role in prote...
Echinacea, known as the source of healing of the Indians, has a stimulating effect on the immune system. This feature plays a role in protecting against infections such as cold, flu and cold, which are common in winter months.
Echinacea , which is used especially in upper respiratory tract diseases , is also useful in the treatment of viral, bacterial and fungal infections. It is also effective in preventing damage caused by inflammation in the throat and lungs by helping to control the effects of inflammation caused by viruses.
Stating that echinacea can also be used in cancer treatment due to its positive effect on the immune system, Nutrition and Diet Specialist Sevil Aslan says that this plant is also known as puerperal herb and pink ash flower.
Those who are allergic to plants from the daisy family should be careful when consuming echinacea.
Aslan explains the effects of echinacea and the points to be considered when using it as follows: “ It can strengthen body resistance when the symptoms of cold start to appear or when taken for protection before the disease. In addition, it has an important place in reducing the degree of symptoms of viral diseases such as herpes caused by viruses, inflammation of the tonsils, redness around the mouth and on the skin.
Gargle with echinacea tea
The effect of echinacea tea is due to the effect of water-soluble caffeic acid derivatives. When echinacea tea is used as a gargle, healing can be accelerated in mouth and throat infections. We can list other scientifically proven beneficial effects of echinacea as follows:
3 GRAMS A DAY IS ENOUGH
It is appropriate to use echinacea as 3 grams (1 teaspoon) dried or 6-12 milliliters (1 teaspoon) liquid a day. It is also used in pill, capsule and ointment form. However, since its consumption in these forms may cause some side effects, it should never be used without the supervision of a specialist physician.
Echinacea tea should be brewed like normal tea
. Echinacea tea should be brewed like normal tea. Add 1 teaspoon of dried echinacea into hot water and let it sit for 2-5 minutes. It should then be filtered from the brewing container. It is recommended not to drink more than 3 cups of echinacea tea a day.
PREGNANT, BREASTFEEDING WOMEN AND CHILDREN SHOULD BE CAREFUL
. Rarely, allergic reactions may occur after consuming echinacea. You should be very careful as it causes skin rashes in children. Pregnant and breastfeeding women should consume this herb under the supervision of a doctor. Echinacea should not be used together with immunosuppressive drugs. Because the effectiveness of the drug decreases.”
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