Prof. Dr. Canan Karatay made an interesting statement by drawing attention to the damage sugar does to the body. "Put butter in tea...
Prof. Dr. Canan Karatay made an interesting statement by drawing attention to the damage sugar does to the body. "Put butter in tea," said Karatay and continued his words as follows:
"In Central Asia and Mongolia, in the past, when there was no sugar, tea with butter was drunk. I did not say to drink tea with butter. Butter is more beneficial instead of sugar. Drink tea and coffee without sugar. It is sugar that makes us fat and sick," he said.
Later, Karatay, who drank the butter tea prepared by Zahide Yetiş, said that the tea was much more delicious this way.
The famous professor said that those who cannot drink tea without sugar should give up this habit and underlined that sugar is the underlying cause of all diseases.
Additionally, consuming tea immediately after eating is not recommended by experts. Because tea reduces the absorption of nutrients in the food we eat.\
If you want to drink tea after meals, adding butter to it will prevent the absorption in the intestines from being blocked.
HOW TO MAKE BUTTER TEA?
After pouring the tea you have brewed under normal conditions into your glass, add half a teaspoon of butter instead of sugar and stir.
CANAN Karatay said that cabbage
is among the healthiest foods in the world and that it should be consumed abundantly in winter.
Prof. says that cabbage can be eaten easily in all kinds of dishes. Dr. Canan Karatay pointed out that pickles are the most natural source of probiotics and said:
"The most important and healthiest food in the world is cabbage. Naturally, when pickled at home, in a glass, pickles are the most natural probiotics.
Eat a lot of cabbage and drink a lot of cabbage soup in winter, get your children used to drinking a lot of cabbage soup. Then you won't get sick.
You can eat all kinds of cabbage dishes. But sauerkraut is one of the most important medicinal ingredients in the world.
It prevents you from getting cancer, it prevents you from having heart disease, it prevents you from getting Alzheimer's, it removes the fat in your liver and regulates your sugar."
Cabbage contains high amounts of vitamin C, vitamin K and vitamin A. It also contains pantothenic acid (vitamin B5), pyridoxine (vitamin B6), It is also rich in essential vitamins such as thiamine (vitamin B1), riboflavin (vitamin B2) and niacin (vitamin B3).
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