Are you one of those who start the day with tea and get the energy they need during the day by drinking tea? Or, to experience the benefits ...
Are you one of those who start the day with tea and get the energy they need during the day by drinking tea? Or, to experience the benefits that herbal teas can offer for health, " How to brew the best tea ?" Are you one of those who are curious about the answers to the question? Although it is reduced to traditional methods, brewing tea is an issue that requires knowledge specific to the type of tea. Ultimately, " How long does it take to brew tea ?" and “ How to brew tea ?” The same answer to these questions cannot be given for different types of tea. By choosing the right tea brewing methods, it is possible to have a pleasant drinking experience and benefit from the benefits of herbal teas to the maximum extent. This is the focus of this article: How to brew good tea ? Let's explore together…
How Many Minutes Should Tea Be Brewed?
It is not right to give general information about brewing tea. Each tea has its own preparation process. In addition to factors such as the variety of tea leaves, the way they are prepared, and their size, the steps that need to be taken to enjoy the benefits of herbal teas also cause changes in the tea brewing process.
Warning: General health status should be taken into consideration when consuming herbal tea. Although herbal teas have many benefits for health, people with liver, kidney or heart disease or pregnant women should be careful about consuming herbal tea.
How to Brew Green Tea?
Green tea, whose consumption is quite high, is one of the teas that are curious about its brewing method. Green tea and black tea are originally obtained from the same plant leaves, however, black tea is produced by roasting these plant leaves. " How to brew green tea ?" causes the question to be asked more frequently. Even though they are obtained from the same plant leaves, the process of brewing green tea and black tea is quite different.To obtain the best flavor, it is recommended to use fresh purified water during the green tea brewing process.
The ideal brewing temperature for green tea is 85 °C.
1 teaspoon of green tea is sufficient for 250 ml of water. If you are looking for an intense taste, you can increase the amount.
It is enough to steep green tea leaves in water for 3 minutes.
How to Brew Sage Tea?
Sage, a member of the mint family and known for being good for the digestive system, can be consumed in the form of tea with its fresh or dried leaves. “ How to brew sage tea ?” When answering the question, you need to check whether the leaves are fresh or not.
Brewing fresh sage:2 sprigs of fresh sage are enough for a glass, approximately 200 ml.
Fresh sage leaves are placed in a glass or teapot.
Water at a temperature of approximately 90 – 96 °C is poured onto the leaves.
Sage is ready to drink after waiting 10 minutes.
Brewing dried sage:Dry leaves are placed in a teapot or a bowl suitable for use on the stove.
Fresh and purified cold water is poured over it.
After the leaf is boiled for 5 minutes, the tea is filtered and served.
How to Brew Fennel Tea?
Fennel is among the popular herbal teas with its unique scent and endless benefits. “ How to brew fennel tea ?” There is an answer to the question that includes a trick:Before brewing fennel tea, fennel seeds must be crushed or ground.
1 – 2 teaspoons of fennel seeds are sufficient for 200 ml, approximately one glass of water.
Boiling water is kept for 1 - 2 minutes and after it reaches 90 - 96 ° C, crushed or ground seeds are thrown into the water.
After waiting for 5 minutes, it can be filtered and consumed. If you want the tea to have a stronger taste, the waiting time can be increased to 10 minutes.
How to Brew Winter Tea?
Winter tea is one of the delicious tea mixtures that warms people up in cold weather and is consumed frequently by those who have complaints such as cough. “ How to brew winter tea ?” There is no single answer to the question. Since the teas called winter tea are mixtures, they can be prepared in different ways. Teas containing herbs such as dried ginger, turmeric, tamarind, chamomile and rosehip can be prepared by the brewing method.When brewing winter tea, a few pieces of each herb are placed in a teapot, depending on the variety of herbs in the mixture.
Approximately 2 cups and 500 ml of fresh and purified boiling water are poured into the teapot.
After waiting 10 minutes, the mixture can be consumed plain or with accompaniments such as lemon and honey.
How to Brew Rosehip Tea?
Rosehip tea, appreciated for its tart taste, is one of the herbal teas prepared by brewing. The answer to the question of how to brew rosehip can be given as follows:For each glass, add 1 - 2 teaspoons of dried or fresh rose hips to the teapot.
How to Brew Rosemary Tea?
Rosemary can be consumed fresh or dried as tea. “ How to brew rosemary tea?” The answer to the question varies depending on the form of rosemary.
Brewing fresh rosemary tea:2 sprigs of fresh rosemary are used for a 200 ml capacity glass.
Water at 90 – 96 °C is poured over the fresh rosemary and left for about 10 minutes.
Since rosemary is fresh, it can be drunk without straining.
Brewing dry rosemary tea:1 teaspoon of dried rosemary is used for a 200 ml capacity glass.
Dried rosemary is placed in water at 95 °C and allowed to steep for 5 minutes.
After brewing, the tea is filtered and served.
How to Brew Thyme Tea?
One of the most important teas in terms of nutritional values is thyme tea. “ How to brew thyme tea?” The answer to the question should be taken into consideration.Fresh and purified water is boiled.
Chamomile tea, known for its relaxing effect, is also among the frequently consumed herbal teas.Use fresh purified water to brew a delicious chamomile tea.
To prepare the tea, the water temperature should be between 96 – 100 °C.
Add 2 – 3 teaspoons of chamomile to the teapot for every 200 ml.
You can serve the tea by straining it after brewing for 10 minutes.
How to Brew Cherry Stalk Tea?
One of the most popular herbal teas due to its edema-relieving effect is cherry stem tea. It is often asked whether this tea should be brewed or boiled.200 – 250 ml of fresh and purified water is boiled.
Approximately 2 pinches of cherry stems are added to boiling water.
Tea prepared from dried hibiscus flower is a very beneficial tea for health as it contains high amounts of vitamin C.Boil 200 ml of water and let it cool for 1 minute after boiling. Water temperature should be between 93 – 100 °C.
Add 2 teaspoons of hibiscus to water and let it brew.
Hibiscus tea, which is brewed in approximately 5 minutes, is served by straining.
How to Brew Linden Tea?
Linden, one of the most popular herbal teas, has many health benefits. Linden tea, which is frequently preferred due to its benefits, should not be consumed more than a certain amount per day. It is important for health to limit daily linden consumption to 2 - 4 grams. Since it is recommended to consume it in a limited way, the question " How to brew linden tea?" The answer to the question is quite curious.200 – 250 ml of water is boiled.
Add 1.5 grams of linden into boiling water.
The tea is ready to be consumed after 10 - 15 minutes of brewing.
While preparing linden tea, you can drink more herbal tea by keeping the amount of herb constant and increasing the amount of water. The important point for health is the amount of herb used during brewing.
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